
Dried plums are a kind of dried fruit food made from fresh plums through a series of processes such as washing, pitting, slicing, sun-drying or baking. It not only retains the sweet and sour taste of fresh plums, but also has the characteristics of being easy to store and carry.
Dried plums are a kind of dried fruit food made from fresh plums through a series of processes such as washing, pitting, slicing, sun-drying or baking. They not only retain the sweet and sour taste of fresh plums, but are also easy to store and carry. Dried plums are rich in fructose, fruit acid, protein, carotene, vitamin B/C and other nutrients that are easily absorbed by the human body. They have the effects of promoting the appetite, sobering up, quenching thirst, increasing appetite, refreshing and calming the mind.
Candied prunes have a unique charm. When you take a bite, you first feel the sweetness of the outer layer of icing sugar, and then the sweet and sour taste of the plum spreads in your mouth. The rich layering makes you want to eat it. The sweetness of sugar and the natural fruity aroma of plums are perfectly blended to bring a different taste experience. Whether you are relieving boredom during travel or relaxing after work, candied prunes are an excellent choice.
Candied prunes also have certain nutritional value. Plums are rich in vitamins and minerals. After being candied, although the sugar content increases, some nutrients are still retained. It can satisfy your craving for sweets without putting too much burden on your body. Whether you enjoy it yourself or give it as a gift to relatives and friends, candied prunes can convey a sense of sweetness and care.
Dried plums retain the nutrients found in fresh plums, such as vitamins, minerals, and dietary fiber
The fruit acid and fiber contained in dried plums help promote digestion and are suitable for people with poor appetite or indigestion.
The antioxidants in prunes may have certain benefits for your skin.
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